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    A Guide to Delicious and Sustainable Living

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    Pumpkin Portobello Lasagna

    This vegetarian (or vegan!) lasagna festived-up with roasted garlic is the perfect plant-based holiday dish!

    Roasted Garlic and Rosemary Mashed Potatoes

    Rosemary and roasted garlic infuse the healthy, plant-based mashed potatoes. (I promise you won't miss the butter.)

    Easy Pumpkin Gnocchi

    This easy vegan pumpkin gnocchi recipe is the perfect touch of pillowy, Italian delight for a crisp fall night.

    Protein-Packed Apple Spice Muffins

    These fall spiced muffins get a protein kick from Kodiak Cake Mix. Perfect for staving off hunger any time of day!

    Easy Pineapple Empanadas

    An easy and delicious pineapple empanada recipe ready in under an hour!

    Quick Cuban Black Beans

    Easy vegan Cuban black beans ready in less than half an hour!

    The Perfect White Rice (Cuban Style)

    Make perfect white rice every time with this recipe! This recipe is a Cuban family secret that is the key to flawless, fluffy white rice.

    The Perfect Homemade Fries

    These three ingredient homemade french fries are sheer crisp (and healthy) goodness. Perfect for accompanying veggie burgers or wraps.

    Coconut Pepita Crunch

    Coconut Pepita Crunch is a perfect recipe for celebrating #PlasticFreeJuly. Add delicious sweet and salty crunch to smoothies and ice cream

    Basil Lemon Cashew Cream Sauce

    This creamy, cashew based sauce is the perfect dip, pasta sauce or even topping for tacos and burritos.

    Red Lentil and Sweet Potato Curry

    My delicious red lentil and sweet potato curry recipe, packed with spices, veggies and coconut. Bonus: perfect for freezing for an easy week

    Low-Fat Vanilla Maple Granola

    This easy crunchy low-fat-vanilla-maple-granola is quick to whip up, easy to freeze, and the perfect snack or start to any morning.

    Thai Green Curry and Vegetable Soup

    This curry recipe is easy to put together, packed with delicious vegetables and perfect warm or cold as leftovers.

    Healthy Curried Hummus

    Enjoy this curry hummus with chips, on wraps or with veggies. It is a lower fat version of the classic zested with lemon and curry powder.

    (Vegan) Cuban Black Beans

    A vegan twist on classic Cuban black beans. These are perfect over rice, served on salads, or stuff inside of tortillas.

    Whole Grain Blueberry Muffins (Vegan & Low Fat!)

    Vegan and low fat blueberry muffins are a healthy and delicious way to start the morning. Perfect for freezing and enjoying later too!

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    Chicago,IL

    simplycubana@gmail.com